The 4 swimming pool system types are as follows: Chlorine: Chlorine tabs or “shock” is introduced into the water in order to kill bio-threats in the water. This system is tied with salt systems as being the least healthy swimming option due to carcinogenic chlorine by-products. Cryptosporidium is highly immune to chlorine which is why
AOP+ is an acronym which uses standard AOP (Advanced Oxidation Prosess) plus HET-UV (High Exosure Time Ultra Violet Light) and NSF-61 (Drinkable Standard) Certified Filtration. It is a patented technology currently offered under the brand Drinkable Pool Water Systems.
AOP is an acronym that stands for Advanced Oxidation Process? It is a powerful way to sanitize pool water using natural oxygen molecules. Some of the most popular brands offering AOP swimming pool systems include Ecosmarte, Clear comfort, and Drinkable Pool Water Systems. Also, see the article titled “What is AOP+? Is it different from
Skip Breakfast Skipping breakfast has several great benefits. It gives your gut time each day to “catch-up”. It reduces internal inflammation. It shortens your daily eating window which makes it easier to make simple healthy food choices each day. The first few days might be tough but after that, your body gets used to it!
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